Monday, May 9, 2011

New Healthy Recipe -- Miso Salmon, Yummo!


Ingredients
  • 1/4 cup packed brown sugar
  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons hot water
  • 2 tablespoons miso (soybean paste)
  • (6-ounce) salmon fillets (about 1 inch thick)
  • Cooking spray
  • 1 tablespoon chopped fresh chives
Preparation
  • Preheat broiler.
  • Combine first 4 ingredients, stirring with a whisk. 
  • Arrange fish in a shallow baking dish coated with cooking spray. 
  • Spoon miso mixture evenly over fish.
  • Broil 10 minutes or until fish flakes easily when tested with a fork, 
  • basting twice with miso mixture. Sprinkle with chives.

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